Peppermint is a hybrid variant of Water-mint & Spearmint, and the benefits and uses are pretty much the same as Spearmint, Peppermint has a distinctive, calming aroma.
Peppermint is very popular in home remedies since ages and commonly used to alleviate indigestion, flatulence, muscle spasms, common cold & flu symptoms, menstrual problems and stress.
Flavoring hot & cold beverages, smoothies, yoghurt, juices
seasoning and garnishing dishes
Peppermint with boiled water is used for inhalation, against infections, cold, head aches and to have a good peaceful sleep.