A species of mint family, Spearmint is known for its unique soothing aroma and antibacterial properties (which is compared to amoxicillin, streptomycin and penicillin) is extensively used for flavoring a wide range of beverages and garnishing dishes.
Regular use of Spearmint has immense benefits for health & wellness. Eases digestive upsets, gall bladder swelling and irritable bowel movements. Due to high content of antioxidants, it reduces oxidative stress and improves rejuvenation. Rectifies hormone imbalance in women. Fights bacterial infections, Improves memory etc. besides other benefits.
Use as plain decoction, Flavor hot & cold tea, Coffee, cold drinks, juices, smoothies, yoghurt etc.
Flavoring & seasoning of dishes, Baking.